IMPROVING MENTAL HEALTH THROUGH LEISURE ACTIVITIES AT RUWANTHI HOLIDAY RESORT IN TRINCOMALEE

Recreation and leisure activities offer opportunities for #stress relief, relaxation, and mental stimulation. Participating in enjoyable activities can boost mood, reduce anxiety and depression, and improve overall mental health.

Manique Gunaratne created the opportunity for a group of persons with disabilities to spend a leisure time at the Ruwanthi Holiday Resort in Trincomalee in November 2022.

MANIQUE GUNARATNE
YouTube: https://www.youtube.com/channel/UCMBhDQ516xwVr86zKLM1HUw